Thursday June 14th, 2018StrengthDeadlift (3x8 Deadlift @75-80%) Metcon9 Deadlift #225/135 50m Sprint 15 Deadlift #225/135 50m Sprint 21 Deadlift #225/135 50m Sprint 15 Deadlift #225/135 50m Sprint 9 Deadlift #225/135
StrengthDeadlift (3x8 Deadlift @75-80%) Metcon9 Deadlift #225/135 50m Sprint 15 Deadlift #225/135 50m Sprint 21 Deadlift #225/135 50m Sprint 15 Deadlift #225/135 50m Sprint 9 Deadlift #225/135