top of page

Saturday Partner WOD

Partner WOD For Time 30 Partner Burpees 60 Steps OVH Walking Lunges 45/65 90 Wall Balls 20/14 200 Double Unders Then 4x 15 Calories Assault Bike 15 KB Swings 53/35 15 Box Jumps 24/20 

Featured Posts
Check back soon
Once posts are published, you’ll see them here.
Recent Posts
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page