Tuesday June 19th, 2018StrengthBack Squat (1 set of 20 Reps @60-70%)CORE2 Rounds 30 Weighted V-Ups 40 Mason Twist 50 Flutter Kicks
StrengthBack Squat (1 set of 20 Reps @60-70%)CORE2 Rounds 30 Weighted V-Ups 40 Mason Twist 50 Flutter Kicks