The 4th of July!
Friendly reminder we will only have class @ 8am & 9am on July 4th and 5th
McGhee
30-Minute AMRAP of: 5 Deadlifts, 275# 13 Push-ups 9 Box Jumps, 24"
In honor of Corporal Ryan C. McGhee, 21, was killed in action on May 13, 2009 in central Iraq.