Tuesday July 17th, 2018Metcon 3 RFT 90 Double Unders 24 Wall Balls #20/14 18 Pull Ups 12 Power Cleans #155/105 RX+ 8 Muscle Ups (Bar M.U. 10)
Metcon 3 RFT 90 Double Unders 24 Wall Balls #20/14 18 Pull Ups 12 Power Cleans #155/105 RX+ 8 Muscle Ups (Bar M.U. 10)