top of page

Friday July 20th, 2018

Metcon

"Die Hard"

3 Rounds 1 Min @ Each Station - Sumo Dead Lift High Pull RX #75/55 RX+ #95/65 - Cal Row - Dumbbell Thruster RX #35/25 RX+ #50/35 - REST

Featured Posts
Check back soon
Once posts are published, you’ll see them here.
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page