Monday July 30th, 2018Metcon (Time) 8 RFT 8 Power Cleans #115/75 8 Burpees over Bar 8 STOH #115/75 RX+ #135/95 Target Time 14-16 Min
Metcon (Time) 8 RFT 8 Power Cleans #115/75 8 Burpees over Bar 8 STOH #115/75 RX+ #135/95 Target Time 14-16 Min