Thursday August 9th, 2018Metcon 50 Sumo Deadlift High Pull #95/65 40 Wall Balls #20/14 30 Hang Clean #95/65 20 Cal Row 10 Burpee Pull Ups
Metcon 50 Sumo Deadlift High Pull #95/65 40 Wall Balls #20/14 30 Hang Clean #95/65 20 Cal Row 10 Burpee Pull Ups