Saturday Partner WODMetcon 18 Min AMRAP Row 1000m (partner planks "Buy In") 50 Partner Wall Balls (#20/14 toss to each other) 25 Burpees Over Partner 50 T2B (while partner hangs from pull up bar) 25 Synchro Clean & Jerk #115/75Â
Metcon 18 Min AMRAP Row 1000m (partner planks "Buy In") 50 Partner Wall Balls (#20/14 toss to each other) 25 Burpees Over Partner 50 T2B (while partner hangs from pull up bar) 25 Synchro Clean & Jerk #115/75Â