Monday August 27th, 2018Strength EMOM 10 Min 2 Power Cleans *Increase weight each round Metcon Karen (Time) For Time: 150 Wall-Ball Shots, 20# / 14#
Strength EMOM 10 Min 2 Power Cleans *Increase weight each round Metcon Karen (Time) For Time: 150 Wall-Ball Shots, 20# / 14#