Monday September 10th, 2018Metcon 7 Min AMRAP 12 Wall Balls #20/14 10 Box Jumps 24/20 12 KB Swings #53/35 2 Min REST 7 Min AMRAP 5 Power Clean #135/95 5 STOH #135/95 35 Double Unders
Metcon 7 Min AMRAP 12 Wall Balls #20/14 10 Box Jumps 24/20 12 KB Swings #53/35 2 Min REST 7 Min AMRAP 5 Power Clean #135/95 5 STOH #135/95 35 Double Unders