Tuesday October 9th, 2018Metcon12 Min Amrap 12 Thrusters #75/55 (Mod: DB's #20/15) 12 Cal Assault 12 Box Jumps 24/20 (Mod: 20") Tabata AIR SQUATS 10 Rounds 20 Sec ON 10 Sec REST
Metcon12 Min Amrap 12 Thrusters #75/55 (Mod: DB's #20/15) 12 Cal Assault 12 Box Jumps 24/20 (Mod: 20") Tabata AIR SQUATS 10 Rounds 20 Sec ON 10 Sec REST