Monday October 22nd, 2018Metcon 800m Run Then: 15-12-9 Deadlift #135/95 (Mod: #95/65) Front Squat STOH Then: 800m Run RX+ #105/105
Metcon 800m Run Then: 15-12-9 Deadlift #135/95 (Mod: #95/65) Front Squat STOH Then: 800m Run RX+ #105/105