Thursday October 24th, 2018Metcon 4 Rounds 100 Double Unders (Mod: Weighted Singles) 40 DB Snatch #50/35 Alt. Arms (Mod: #25/20) 20 HSPU (Mod: Hand Release Push Up)
Metcon 4 Rounds 100 Double Unders (Mod: Weighted Singles) 40 DB Snatch #50/35 Alt. Arms (Mod: #25/20) 20 HSPU (Mod: Hand Release Push Up)