Friday November 16th, 2018GymnasticsHandstand Push-ups (10 Min PRACTICE) Metcon30-20-10 - Cal Assault - DB Snatch #50/35 - Ring Dips
GymnasticsHandstand Push-ups (10 Min PRACTICE) Metcon30-20-10 - Cal Assault - DB Snatch #50/35 - Ring Dips