Warrior WOD Sunday/ Open GymBe ready to go by 10:30am if you’re not just doing OPEN GYM.. Otherwise be ready to jump in! “Bradshaw”10 Rounds for Time 3 Handstand Push-Ups 6 Deadlift (225/155 lb) 12 Pull-Ups 24 Double-Unders
Be ready to go by 10:30am if you’re not just doing OPEN GYM.. Otherwise be ready to jump in! “Bradshaw”10 Rounds for Time 3 Handstand Push-Ups 6 Deadlift (225/155 lb) 12 Pull-Ups 24 Double-Unders