top of page

Tuesday November 20th, 2018


Sumo Deadlift (5x3 Work each set at the same weight)



14 Min AMRAP Max T2B *Every Drop 10 Weighted Double Unders (30 weighted singles) 10 DB Snatch #50/35

Featured Posts
Check back soon
Once posts are published, you’ll see them here.
Recent Posts
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page