Wednesday November 21st, 2018StrengthPush Press (Find a HEAVY set of 3) Metcon7 Rounds 20 Air Squats 15 KB Swings #53/35 10 Push Ups
StrengthPush Press (Find a HEAVY set of 3) Metcon7 Rounds 20 Air Squats 15 KB Swings #53/35 10 Push Ups