Friday November 30th, 2018Metcon 3 Rounds 1 Min @ ea. station - Sled Push #95/45 (25' = 1 Rep) - SDLHP #75/55 - HSPU (Mod: Hand Release Push Ups) - Cal Row - REST
Metcon 3 Rounds 1 Min @ ea. station - Sled Push #95/45 (25' = 1 Rep) - SDLHP #75/55 - HSPU (Mod: Hand Release Push Ups) - Cal Row - REST