Friday December 7th, 2018Metcon7 Min AMRAP 12 Thrusters #95/65 12 T2B 2 Min REST7 Min AMRAP 50m Sprint 10 Plated OH Walking Lunge #45/25
Metcon7 Min AMRAP 12 Thrusters #95/65 12 T2B 2 Min REST7 Min AMRAP 50m Sprint 10 Plated OH Walking Lunge #45/25