Thursday December 20th, 2018Metcon2 Rounds 3 Min AMRAP 30/25 Cal Row + Max Devil Press Rx #35/25 RX+ #50/35 3 Min AMRAP 100 Double Unders + Max KB Swings #53/35 3 Min AMRAP 50 Air Squats + Max Box Jump Overs 24/20"
Metcon2 Rounds 3 Min AMRAP 30/25 Cal Row + Max Devil Press Rx #35/25 RX+ #50/35 3 Min AMRAP 100 Double Unders + Max KB Swings #53/35 3 Min AMRAP 50 Air Squats + Max Box Jump Overs 24/20"