top of page

New Years Day!

Happy New Year!

Today's classes are 8:30am, 9:30am and Open Gym from 3pm to 5pm

Metcon

18 Min AMRAP 55 Dead Lift #225/155 44 Burpees 33 Wall Balls #20/14 22 Calories Assault Bike 11 C2B Pull ups

Featured Posts
Check back soon
Once posts are published, you’ll see them here.
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page