New Years Day!Happy New Year! Today's classes are 8:30am, 9:30am and Open Gym from 3pm to 5pm Metcon 18 Min AMRAP 55 Dead Lift #225/155 44 Burpees 33 Wall Balls #20/14 22 Calories Assault Bike 11 C2B Pull ups
Happy New Year! Today's classes are 8:30am, 9:30am and Open Gym from 3pm to 5pm Metcon 18 Min AMRAP 55 Dead Lift #225/155 44 Burpees 33 Wall Balls #20/14 22 Calories Assault Bike 11 C2B Pull ups