Thursday January 3rd, 2018
Metcon
50 Double Unders 30 HSPU (Mod: Hand Release Push Ups) 50 Double Unders 40 KB Swings #53/35 50 Double Unders 50 Power Snatch #75/55 50 Double Unders 40 KB Swings #53/35 50 Double Unders 30 HSPU (Mod: Hand Release Push Ups) 50 Double Unders