top of page

TUESDAY JAN 22

Strength Metcon (Time) 30 Power Cleans #225/155

Metcon Metcon (AMRAP - Rounds and Reps) 8 Min AMRAP 30 Pull Ups 20 Cal Assault 10 Lunges Steps #155/105 

Featured Posts
Check back soon
Once posts are published, you’ll see them here.
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page