Saturday Partner WODPartner WOD “Panic Breathing” For Time: (with a Partner) 500-400-300-200-100 meter Row (x2) Partner 2: Kettlebell Rack Hold (24/16 kg) 5 Burpee penalty for each drop of kettlebells out of the Front Rack.
Partner WOD “Panic Breathing” For Time: (with a Partner) 500-400-300-200-100 meter Row (x2) Partner 2: Kettlebell Rack Hold (24/16 kg) 5 Burpee penalty for each drop of kettlebells out of the Front Rack.