Tuesday February 19th, 2019Metcon 16 Min AMRAP Ladder (3-3-3..6-6-6..9-9-9..etc) Pull ups Burpees Box Jump Overs 24/20 Wall Balls #20/14
Metcon 16 Min AMRAP Ladder (3-3-3..6-6-6..9-9-9..etc) Pull ups Burpees Box Jump Overs 24/20 Wall Balls #20/14