Wednesday February 20th, 2019Strength2 Push Jerks + 1 Split Jerk (Work up to a HEAVY Set)Metcon3 Rounds 15 Clean & Jerks #115/75 50 Double Unders
Strength2 Push Jerks + 1 Split Jerk (Work up to a HEAVY Set)Metcon3 Rounds 15 Clean & Jerks #115/75 50 Double Unders