Tuesday March 4th, 2019Metcon EMOM 24 Min Min 1 - 8 Burpees Over Bar + Max Thrusters #95/65 Min 2 - 15/12 Cal Assault Min 3 - SPRINT 50m
Metcon EMOM 24 Min Min 1 - 8 Burpees Over Bar + Max Thrusters #95/65 Min 2 - 15/12 Cal Assault Min 3 - SPRINT 50m