Saturday Partner WODPartner WOD WOD 1 Partner 1: 100 Cal Assault (switch every 25 cals) Partner 2: AMRAP 3 Hang Cleans + 3 Front Squats + 3 STOH #155/105 WOD 2 200m Sled Push #225/155 100 Plated Burpee Pick Ups #45/25 50 Weighted Step Overs #50/35
Partner WOD WOD 1 Partner 1: 100 Cal Assault (switch every 25 cals) Partner 2: AMRAP 3 Hang Cleans + 3 Front Squats + 3 STOH #155/105 WOD 2 200m Sled Push #225/155 100 Plated Burpee Pick Ups #45/25 50 Weighted Step Overs #50/35