WHAT WE ARE
OUR PURPOSE
WHO WE ARE
WHAT WE ARE
Fulcrum fitness:
Fulcrum- “One that supplies capability for action” Merriem-webster
Fitness- “Our ability to perform all life’s varied tasks without sacrificing quality of movement”
OUR PURPOSE
Through constantly varied functional movements we plan and prepare the best we can for the unknown and the unknowable. By doing so we take pride in not specializing.
Rather we strive to be successful in all physical traits and energy systems, no matter the obstacles/challenges life presents us.
Whether you are looking for functional dominance in the sport you play, or you are looking to gain or get back your functional competence, our program is thoughtfully designed for you.
Competence and dominance manifest through identical physiological mechanisms. Grounded in each of those is the desire and need to improve.
Providing the highest quality COACHING allows us to help any and all who walk through our doors. Through load and intensity modification we scale by degree not kind.
We do not change programs. Instead we are patient with the plan. We are persistent with our performances and we are positive with our outlook.
WHO WE ARE
A community of like minded individuals who vary just as much as our program.
We offer support to those starting over. We provide guidance for those already on a path.
We give direction to those lost or confused. We are more than just a “gym”!
Movements specifically designed and planned to improve the quality of life in a fun and controlled environment.
Perfect for those wanting to look better naked, gain/maintain lean muscle mass or just come in and move. A great option for people who have no interest in being competitive during their workouts with others
TWO TRACK APPROACH
For those looking to push bodies to the limits of what is needed to be successful in the “sport of fitness” or in their specific sport/job they may be training for.
Carefully planned and executed in a controlled environment this track is for those who have experience in our training methodology. It can be for everyone, and anyone once we develop the base through our LIFE track.